
Contact
De Beauvoir
The Crypt St Peter,
Northchurch Terrace,
N1 4DA
Leyton Yoga
691 High Rd,
Leyton,
E10 6RA
London Fields Clinic
2 Tullis House,
Frampton Park Road,
E9 7NT
Prices
Wed, 24 Oct
|The Crypt, St Peter's Church
Injury Prevention Class
An hour class on movement rehabilitation, self massage techniques and injury prevention with Osteopath Sundip Aujla (Every other Wednesday)

Time & Location
24 Oct 2018, 11:00 – 12:00
The Crypt, St Peter's Church, Northchurch Terrace, London N1 4DA, UK
About
On alternate Wednesdays in the crypt, medical expert Sundip Aujla will be teaching an hour class on movement rehabilitation, self massage techniques and injury prevention. This class is ideal for those looking to learn how to self-manage their injuries and also to learn techniques to prevent future injury.
The primary focus of this class is to make activities of daily living less strenuous on the body. Participants are asked to wear comfortable clothing, all equipment including mats is provided. This class will be held forthnightly on a Wednesday. Other dates : 07/11, 21/11, 05/12, 19/12.
Drop-in class (no reservation needed).